South Nottinghamshire
08700 85 1000
enquiries@fitkid.co.uk
Welcome to Fitkid South Nottinghamshire
New FitKid Franchise based in NG2, NG3, NG4 and NG12 - Opened late July 09 run by the George sisters, Sam and Fiona.
Sam has spent the past 20 years in the Design and Print Industry as an Account Manager / Project Manager and was made redundant in late 2008. After being overweight and unfit for a very long time she decided to change her health and her career, and is now 2 stone lighter and 100% fitter!
"I was thoroughly unhappy with my appearance and fitness levels and started to worry that I wouldn't live long enough to see my god children have children of their own, so I decided to do something about it. I've always been aware that adult obesity was on the incline and it shocked me to read about how many children will be obese by 2010. I feel so much happier with my healthier lifestyle and if I can help children to understand why healthy eating and regular exercise can be fun and ultimately better for them then that will make me very happy. It is important to me that future generations have the best of health, confidence and happiness."
Fiona has taught drama and confidence building skills to children for over 16 years. She is passionate about stimulating and motivating children in order to help them reach their full potential, and is enthusiastic about encouraging children to achieve healthier lifestyles.
“I am well aware of the Government’s targets of Change for Children and their approach to the WELL-BEING of children. Physical exercise can have an impact on the emotional health of children by raising levels of endorphins (happy hormones), and can help prevent depression, irritability and improve sleep and can ultimately give children an uplifting experience. Stress levels are thought to play a vital role in emotional health, and it is important for children to recognize the positive impact of how they can ENJOY AND ACHIEVE, by developing their social skills, making new friends, and improving their emotional and physical well-being which are all VITAL LIFE-SKILLS. FitKid ticks all the boxes for me, with its dynamic exercise programme, which aims to empower children, and that is a powerful and rewarding challenge which I feel will reward both myself and the children I teach”.
Find out more about FitKid classes in South Nottinghamshire by emailing enquiries@fitkid.co.uk or telephoning 08445 606 432
